Keto Stuffed Pork Tenderloin Recipe
Once you learn how to butterfly a pork loin, you will be stuffing it with anything that crosses your way, from spinach to mushrooms and coconut cream.
Servings 4 people
Calories 544kcal
Cost 15
Ingredients
- 4 salmon fillets
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1 tsp. onion powder
- 2 tsp. chili powder
- 2 tbsp. lemon juice
- 2 tbsp. olive oil
- Fresh cilantro minced
- Sea salt and freshly ground black pepper
Avocado Salsa Ingredients
- 1 avocado peeled and diced
- ½ cucumber chopped
- ½ red onion minced
- ½ bell pepper diced
- 1 tbsp. fresh lime or lemon juice
- ¼ cup olive oil
- ½ tsp. ground cumin
- Sea salt and freshly ground black pepper
Instructions
- Preheat oven to 400 F.
- In a bowl combine the cumin, paprika, onion powder and chili powder; season to taste with salt and pepper.1 tsp. ground cumin, 1 tsp. paprika, 1 tsp. onion powder, 2 tsp. chili powder, Sea salt and freshly ground black pepper
- Brush the salmon fillets with the olive oil and lemon juice.4 salmon fillets, 2 tbsp. olive oil, 2 tbsp. lemon juice
- Sprinkle the salmon fillets with the spice mixture and place in a baking dish.
- Bake in the oven for 12 to 15 minutes.
- In a small bowl combine all the ingredients for the avocado salsa.1 avocado, ½ cucumber, ½ red onion, ½ bell pepper, 1 tbsp. fresh lime or lemon juice, ¼ cup olive oil, ½ tsp. ground cumin, Sea salt and freshly ground black pepper
- Season the salsa with salt and pepper to taste, and gently toss until well mixed.
- Serve the fish topped with the avocado salsa and fresh cilantro.Fresh cilantro
Nutrition
Calories: 544kcal | Carbohydrates: 12g | Protein: 36g | Fat: 40g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 24g | Cholesterol: 94mg | Sodium: 126mg | Potassium: 1312mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1996IU | Vitamin C: 31mg | Calcium: 70mg | Iron: 4mg