Garlic Roasted Cod Recipe

4.50 from 2 votes

Tender cod fillets seared in a hot skillet and then baked with a topping of ghee and prosciutto, with just a little bit of mustard for taste.

Course Main Course

Cuisine American

Keyword cod, garlic, roasted

Prep Time 15

Cook Time 20

Total Time 35

Servings people

Calories 959kcal

Cost 15

Preheat your oven to 425 F.
In a bowl, combine the ghee, parsley, garlic, shallot, Dijon mustard, prosciutto, and lemon juice, and season with salt and pepper to taste.
¼ cup ghee, 1 tbsp. chopped flat-leaf parsley, 2 garlic cloves, 1 shallot, 1 tsp. Dijon mustard, 3 tbsp. prosciutto, 2 tbsp. freshly squeezed lemon juice, Sea salt and freshly ground black pepper
Season the cod fillets to taste.
4 x 7 oz. cod fillets
Heat the cooking fat in an ovenproof skillet placed over medium-high heat.
2 tbsp. cooking fat
Cook the fillets for 3 to 4 minutes per side.
Spread the ghee mixture equally over each fillet. Transfer to the oven and bake for 5 to 10 minutes or until the fish is cooked through.
Serve with lemon wedges.
Lemon wedges for garnishing