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Chicken Pad Sew Ew Recipe
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5 from 2 votes

Chicken Pad Sew Ew Recipe

A quick and colorful stir-fry with plenty of vegetables, including carrots swapped in for the noodles.
Course Side Dish
Cuisine Laos, Thai
Keyword chicken, pad sew ew
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings 4 people
Calories 253kcal
Cost 10

Ingredients

Instructions

  • Melt some cooking fat in a skillet placed over medium-high heat.
    Cooking fat
  • Add the garlic and ginger to the skillet and sauté for 2 to 3 minutes.
    3 garlic cloves, 1 thumb-size knob of fresh ginger
  • Add the chicken and sauté for another 5 minutes.
    1 lb. boneless and skinless chicken breast
  • Add the broccoli, coconut aminos, and honey, and cook until the broccoli has softened a bit.
    3 cups broccoli, ½ cup coconut aminos, 2 tbsp. raw honey, Sea salt and freshly ground black pepper
  • Add the carrot and green onions, and cook for another 5 minutes.
    10 carrots, 3 green onions
  • Push the vegetable-chicken mixture to the perimeter of the skillet, making an empty space in the middle. Scramble the eggs in the empty space.
    2 eggs
  • Mix everything together and serve.

Nutrition

Calories: 253kcal | Carbohydrates: 21g | Protein: 29g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 154mg | Sodium: 885mg | Potassium: 770mg | Fiber: 3g | Sugar: 9g | Vitamin A: 4115IU | Vitamin C: 65mg | Calcium: 69mg | Iron: 2mg