Mediterranean Salmon Tartare Recipe
A dish for adventurous foodies: salmon tartare with a fresh, Mediterranean dressing.
Servings 4 people
Calories 387kcal
Cost 15
Ingredients
- 14 oz. wild salmon filet cut into small chunks
- 7 oz. smoked salmon minced
- 3 tbsp. red onion minced
- 2 tbsp. pickled cucumber minced
- 1 garlic clove minced
- Zest and juice of 1 lemon
- 2 tbsp. fresh basil minced
- 2 tbsp. fresh mint minced
- 2 tsp. dried oregano
- 5 tbsp. extra virgin olive oil
- 2 tbsp. Dijon mustard
- Sea salt and freshly ground black pepper
Instructions
- In a bowl, combine all the ingredients except for the salmon or the smoked salmon. Stir to combine.3 tbsp. red onion, 2 tbsp. pickled cucumber, 1 garlic clove, Zest and juice of 1 lemon, 2 tbsp. fresh basil, 2 tsp. dried oregano, 5 tbsp. extra virgin olive oil, 2 tbsp. Dijon mustard
- Add both the fresh salmon and the smoked salmon to the bowl, and stir again.14 oz. wild salmon filet, 7 oz. smoked salmon
- Season to taste with salt and pepper, and serve right away with lime wedges and extra mint on top as optional garnishing.Sea salt and freshly ground black pepper, 2 tbsp. fresh mint
Nutrition
Calories: 387kcal | Carbohydrates: 5g | Protein: 30g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Cholesterol: 66mg | Sodium: 518mg | Potassium: 708mg | Fiber: 2g | Sugar: 1g | Vitamin A: 839IU | Vitamin C: 5mg | Calcium: 98mg | Iron: 3mg