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Thai Sweet Potato and Carrot Soup Recipe
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5 from 1 vote

Thai Sweet Potato and Carrot Soup Recipe

Spice up your root vegetables with this hearty and filling Thai soup.
Course Soup
Cuisine Thai
Keyword carrots soup, sweet potato
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 people
Calories 660kcal
Cost 10

Ingredients

Instructions

  • Add some cooking fat to a large saucepan placed over a medium heat.
    Cooking fat
  • Add the onions and cook for 2 minutes.
    1 medium yellow onion
  • Add the ginger, garlic, and curry paste to the saucepan, and cook for another 2 minutes.
    1 tbsp. red curry paste, 1 tablespoon freshly grated ginger, 3 cloves garlic
  • Add the sweet potatoes, carrots, and chicken stock.
    1 large sweet potato, 1½ pounds carrots, 1 quart chicken stock
  • Bring everything to a boil then cover and reduce to a simmer.
  • Let the soup simmer for 20 minutes, until all the vegetables are tender.
  • Puree the soup until smooth using an immersion blender or food processor.
  • Stir in the coconut milk, the fish sauce, and season with salt and pepper to taste.
    1 can coconut milk, 1 tbsp. fish sauce, Sea salt and freshly ground black pepper
  • Serve garnished with lime wedges and roasted almonds.
    1 lime, 1 cup roasted almonds

Nutrition

Calories: 660kcal | Carbohydrates: 52g | Protein: 19g | Fat: 46g | Saturated Fat: 24g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 0.01g | Cholesterol: 7mg | Sodium: 809mg | Potassium: 1442mg | Fiber: 14g | Sugar: 21g | Vitamin A: 32071IU | Vitamin C: 16mg | Calcium: 210mg | Iron: 6mg