Simple Summer Chicken Recipe
Use this fresh and simple recipe to quickly throw some chicken on the grill whenever you need dinner in a rush.
Servings 4 people
Calories 172kcal
Cost 12
Ingredients
- 4 skinless boneless chicken breasts
- ½ cup lemon juice
- ½ tsp. onion powder
- 2 tsp. Italian seasoning
- 2 garlic cloves minced
- Sea salt and freshly ground black pepper
Instructions
- Preheat your grill to medium-high heat.
- Place the chicken in a marinating container (glass or ceramic, not metal) and drizzle with lemon juice, onion powder, Italian seasoning, garlic, and season each breast to taste.4 skinless, ½ cup lemon juice, ½ tsp. onion powder, 2 tsp. Italian seasoning, 2 garlic cloves, Sea salt and freshly ground black pepper
- Let the chicken marinate for 20 minutes.
- Cook on the prepared grill for 10 to 15 minutes per side or until cooked through.
- Serve warm with extra lemon wedges.
Nutrition
Calories: 172kcal | Carbohydrates: 5g | Protein: 25g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 117mg | Sodium: 125mg | Potassium: 381mg | Fiber: 1g | Sugar: 1g | Vitamin A: 85IU | Vitamin C: 12mg | Calcium: 59mg | Iron: 2mg