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Breakfast Burrito Recipe
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5 from 1 vote

Breakfast Burrito Recipe

A grain-free version of breakfast burritos that kids will appreciate just as much as their time-crunched parents do.
Course Breakfast
Cuisine American
Keyword breakfast recipe, burrito
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 people
Calories 166kcal
Cost 10

Ingredients

Instructions

  • Heat some cooking fat in the skillet placed over medium-high heat.
    Cooking fat
  • Cook the onions, peppers, and chili flakes until the onions are softened (about 6 minutes). Then add the tomato and cook for two minutes.
    1 tomato, ½ small onion, 1 red bell pepper, ¼ tsp. chili flakes, Sea salt and freshly ground black pepper to taste
  • In a small bowl, whisk the eggs and pour them over the vegetable mixture.
    5 eggs
  • Using a spatula, scramble the eggs until cooked through.
  • Roll the ham slices with some egg in the middle and place the rolls back into the skillet.
    4 to 8 thin slices of ham
  • Grill each roll for a few seconds on each side or until the ham is slightly brown.
  • Serve the burritos with fresh salsa or guacamole.

Nutrition

Calories: 166kcal | Carbohydrates: 5g | Protein: 14g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 222mg | Sodium: 419mg | Potassium: 318mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1576IU | Vitamin C: 43mg | Calcium: 42mg | Iron: 1mg