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Warm Winter Salad Recipe
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5 from 1 vote

Warm Winter Salad Recipe

Salad isn't just for the summertime! Learn to appreciate your favorite winter vegetables on a bed of crunchy spinach and tossed with a mustard vinaigrette.
Course Salad
Cuisine American
Keyword salad, winter
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 people
Calories 509kcal
Cost 10

Ingredients

Instructions

  • Preheat your oven to 400 F.
  • Place the butternut squash, red onions, and parsnips in a baking tray. Drizzle half the olive oil and the dried oregano on top and season to taste
    1 butternut squash, 2 red onions, 4 parsnips, ½ tbsp. dried oregano, 6 tbsp. extra-virgin olive oil, Sea salt and freshly ground black pepper to taste
  • Roast in the oven for 20 minutes, turning them once after 10 minutes.
  • In a small bowl, combine the remaining olive oil, vinegar, mustard, garlic, and season with salt and pepper to taste.
    2 tbsp. white wine vinegar, 1 tsp. Dijon or homemade mustard, 1 garlic clove, 6 tbsp. extra-virgin olive oil, Sea salt and freshly ground black pepper to taste
  • Put the spinach in a large bowl, add in the cooked vegetables as well as the dressing, and toss gently until well combined.
    6 cups of baby spinach, ⅓ cup roasted nuts
  • Serve warm.

Nutrition

Calories: 509kcal | Carbohydrates: 61g | Protein: 9g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 19g | Sodium: 121mg | Potassium: 1696mg | Fiber: 15g | Sugar: 14g | Vitamin A: 24183IU | Vitamin C: 83mg | Calcium: 247mg | Iron: 5mg