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Fall Vegetable Salad Recipe
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5 from 1 vote

Fall Vegetable Salad Recipe

Who says salads are only for summertime? Dig into this lighter take on winter vegetables, tossed with a delicious sun-dried tomato dressing.
Course Salad
Cuisine American
Keyword fall, salad, vegetable
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 people
Calories 428kcal
Cost 8

Ingredients

  • 1 butternut squash peeled and diced into small cubes
  • 3 parsnips sliced
  • 1 large red onion sliced
  • 1 large red pepper sliced
  • 1 clove garlic minced
  • 10 cups baby spinach leaves
  • 2 tbsp. almonds toasted
  • cup sun-dried tomato dressing

Sun-Dried Tomato Dressing Ingredients

Instructions

  • Preheat your oven to 450 F.
  • To make the dressing, combine all the ingredients in a blender or food processor and blend or process until the dressing is well emulsified.
    ⅓ cup sun-dried tomatoes, ¼ cup extra-virgin olive oil, 1 tbsp. minced shallots, 2 garlic cloves, 2 Tbsp. white wine vinegar, 1 tsp. dried oregano, Juice from half a lemon, 2 tbsp. raw honey, 1 cup of water, Sea salt and freshly ground black pepper to taste
  • Combine all the vegetables (butternut squash, parsnips, onion, red pepper, and garlic) in a big bowl. Add 2 tbsp. of the sun-dried tomato dressing and toss to combine.
    1 butternut squash, 3 parsnips, 1 large red onion, 1 large red pepper, 1 clove garlic, ⅓ cup sun-dried tomato dressing
  • Spread the coated vegetables over a baking sheet and bake for 35 to 40 minutes until the vegetables are soft and tender.
  • To put together the salad, toss the cooked vegetables, the spinach, the almonds, and ⅓ cup of the dressing in a big serving bowl.
    10 cups baby spinach leaves, 2 tbsp. almonds
  • You can serve this salad warm or cold.

Nutrition

Calories: 428kcal | Carbohydrates: 64g | Protein: 9g | Fat: 19g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.003g | Sodium: 97mg | Potassium: 2021mg | Fiber: 15g | Sugar: 23g | Vitamin A: 27998IU | Vitamin C: 125mg | Calcium: 269mg | Iron: 6mg