Homemade Applesauce Recipe
An applesauce recipe that blows away anything you can buy at the grocery store.
Servings 4
Calories 314kcal
Cost 6
Ingredients
- 3 lbs. assorted apples peeled and sliced
- ¼ cup water
- 6 tbsp. raw honey optional
- 1 tsp. fresh lemon juice
- 2 tbsp. ghee clarified butter, cut into small pieces
- ½ tsp. ground cinnamon
- Pinch of freshly grated nutmeg
- Pinch of coarse salt
Instructions
- Preheat your oven to 425 F.
- In a baking dish, combine the apples, water, honey, lemon juice, ghee, and salt.3 lbs. assorted apples, ¼ cup water, 6 tbsp. raw honey, 1 tsp. fresh lemon juice, 2 tbsp. ghee, ½ tsp. ground cinnamon, Pinch of coarse salt, Pinch of freshly grated nutmeg
- Place in the oven and roast for 30 minutes or until the apples are very soft.
- In a big bowl, puree the apple using a hand mixer or food mill. Of course, You can also use a blender or food processor to achieve the same result.
- Stir in the spices and serve while still warm or once cold.
Nutrition
Calories: 314kcal | Carbohydrates: 67g | Protein: 1g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 5mg | Potassium: 390mg | Fiber: 9g | Sugar: 54g | Vitamin A: 240IU | Vitamin C: 17mg | Calcium: 29mg | Iron: 1mg