Cabbage Soup Recipe
Meatless cabbage soup is not without flavor or integrity, in fact, it will nourish the mightiest of appetites and second helpings are waiting in the pot.
Prep Time 20 minutes minutes Cook Time 50 minutes minutes Total Time 1 hour hour 10 minutes minutes
Place all the ingredients in a large saucepan.
1 head of cabbage, 1 red onion, 2 cups cauliflower florets, 2 garlic cloves, 2 cups diced tomatoes, 2 cups tomato sauce or marinara sauce, 3 to 4 cups vegetable stock, 1 tsp. dried parsley, 1 tsp. dried oregano
Bring the soup to a light boil over medium-high heat.
Lower heat and bring to a light simmer, then cover.
Let the soup simmer for 45 to 50 minutes or until everything is soft.
Adjust the seasoning and serve with fresh parsley.
Sea salt and freshly ground black pepper, Fresh parsley for garnish
Calories: 148 kcal | Carbohydrates: 34 g | Protein: 7 g | Fat: 1 g | Saturated Fat: 0.3 g | Polyunsaturated Fat: 0.3 g | Monounsaturated Fat: 0.2 g | Sodium: 1361 mg | Potassium: 1220 mg | Fiber: 11 g | Sugar: 18 g | Vitamin A: 1314 IU | Vitamin C: 131 mg | Calcium: 199 mg | Iron: 4 mg