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Cabbage Soup Recipe
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5 from 1 vote

Cabbage Soup Recipe

Meatless cabbage soup is not without flavor or integrity, in fact, it will nourish the mightiest of appetites and second helpings are waiting in the pot.
Course Soup
Cuisine American
Keyword cabbage, soup
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings 4 people
Calories 148kcal
Cost 10

Ingredients

Instructions

  • Place all the ingredients in a large saucepan.
    1 head of cabbage, 1 red onion, 2 cups cauliflower florets, 2 garlic cloves, 2 cups diced tomatoes, 2 cups tomato sauce or marinara sauce, 3 to 4 cups vegetable stock, 1 tsp. dried parsley, 1 tsp. dried oregano
  • Bring the soup to a light boil over medium-high heat.
  • Lower heat and bring to a light simmer, then cover.
  • Let the soup simmer for 45 to 50 minutes or until everything is soft.
  • Adjust the seasoning and serve with fresh parsley.
    Sea salt and freshly ground black pepper, Fresh parsley for garnish

Nutrition

Calories: 148kcal | Carbohydrates: 34g | Protein: 7g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 1361mg | Potassium: 1220mg | Fiber: 11g | Sugar: 18g | Vitamin A: 1314IU | Vitamin C: 131mg | Calcium: 199mg | Iron: 4mg