Keto Seafood Chowder Recipe

5 from 1 vote

Keto Seafood Chowder Recipe

There is nothing like a bowl of piping-hot Keto seafood chowder to give you plenty of energy the low-carb way. The secret? Add a special kind of radish.

Course Soup

Cuisine American

Keyword chowder, keto, seafood

Prep Time 20

Cook Time 30

Total Time 50

Servings people

Calories 544kcal

Cost 20

Ingredients

1 lb. fresh white fish roughly chopped
10 to 12 shrimp peeled and deveined
1 cup crab meat chopped
1 onion diced
2 garlic cloves minced
4 bacon slices cooked and roughly chopped
1 daikon radish peeled and chopped
2 cups fish or chicken stock
1 ½ cups full-fat coconut milk
2 tbsp. coconut oil
Sea salt and freshly ground black pepper

Instructions

Melt coconut oil in a large saucepan over medium-high heat.
2 tbsp. coconut oil
Add the shrimp to the pot and cook until pink, 2 to 3 minutes per side, and set aside.
10 to 12 shrimp
Add onion and garlic and cook for 3 to 4 minutes, stirring frequently.
1 onion, 2 garlic cloves
Place the chopped daikon in the saucepan and cook everything for 4 to 5 minutes.
1 daikon radish
Add in the fish and cook for 2 to 3 minutes; pour in the fish stock, and stir – scraping the bottom of the pan.
1 lb. fresh white fish, 2 cups fish or chicken stock
Add the shrimp back to the pot with the crab meat, cover, and simmer for 12 to 15 minutes.
1 cup crab meat
Pour in the coconut milk and season to taste.
1 ½ cups full-fat coconut milk, Sea salt and freshly ground black pepper
Serve the chowder topped with sliced bacon.
4 bacon slices

Nutrition