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Frozen Coconut Strawberry Drink Recipe
A healthy take on chocolate-covered strawberries that tastes as good as it looks! (alcohol optional)
Course
Drinks
Cuisine
American
Keyword
coconut, drink, strawberry
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
people
Calories
214
kcal
Cost
8
Ingredients
8
oz.
coconut water
¼
cup
fresh lime or lemon juice
12
oz.
frozen strawberries
8
oz.
crushed ice
4 to 6
oz.
rum
totally optional
Homemade coconut whipped cream
optional
Dark chocolate
shredded (optional)
Instructions
Combine the coconut water, lime juice, ice, strawberries, and rum, if using, in a blender .
8 oz. coconut water,
¼ cup fresh lime or lemon juice,
12 oz. frozen strawberries,
8 oz. crushed ice,
4 to 6 oz. rum
Pulse until smooth.
Pour the liquid into serving glasses, top with the homemade coconut whipped cream, and sprinkle with shredded chocolate.
Homemade coconut whipped cream,
Dark chocolate
Nutrition
Calories:
214
kcal
|
Carbohydrates:
19
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
127
mg
|
Potassium:
576
mg
|
Fiber:
5
g
|
Sugar:
12
g
|
Vitamin A:
22
IU
|
Vitamin C:
115
mg
|
Calcium:
60
mg
|
Iron:
1
mg