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5 from 1 vote

Pork Tenderloin With Cranberries

Brighten up your table with this sweet and savory one-pan dinner.
Course Main Course
Cuisine American
Keyword cranberry, pork, pork tenderloin
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 2 hours 25 minutes
Servings 4 people
Calories 1306kcal
Cost 25

Ingredients

Instructions

  • Preheat your oven to 375 F.
  • Combine the cinnamon and the olive oil in a bowl.
    2 tsp. ground cinnamon
  • Brush the tenderloins with the cinnamon mixture and season to taste with salt and pepper.
    2 x 1 lb. pork tenderloins, 2 tsp. ground cinnamon, Sea salt and freshly ground black pepper
  • Melt some cooking fat and brown the tenderloins in an ovenproof skillet placed over medium-high heat. Transfer the browned tenderloins to a plate and set aside.
    2 tbsp. cooking fat
  • In the same skillet, brown the onion and garlic.
    1 onion, 2 cloves garlic
  • Add the remaining ingredients and bring to a boil, scraping the bottom of the skillet to get all the browned bits into the sauce.
    ¼ cup raw honey, ¾ cup chicken stock, 1 tbsp. olive oil
  • Return the tenderloins to the skillet.
  • Place in the oven and roast for 15 to 20 minutes or to desired doneness.
  • Serve the pork with the cranberries.
    1 ½ cups fresh or frozen cranberries

Nutrition

Calories: 1306kcal | Carbohydrates: 28g | Protein: 189g | Fat: 44g | Saturated Fat: 13g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 17g | Trans Fat: 0.4g | Cholesterol: 591mg | Sodium: 539mg | Potassium: 3704mg | Fiber: 3g | Sugar: 21g | Vitamin A: 50IU | Vitamin C: 8mg | Calcium: 91mg | Iron: 9mg