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Baked Eggs With Asparagus and leeks Recipe
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5 from 1 vote

Baked Eggs With Asparagus and leeks Recipe

Here's a quick, fresh breakfast idea to make the most of asparagus season and get some greens into your morning routine.
Course Breakfast
Cuisine American
Keyword asparagagus, baked, egg, leeks
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 90kcal

Ingredients

  • 4 eggs
  • 1 leek sliced
  • 1 bunch of asparagus
  • 4 slices of bacon or more
  • 1 garlic clove minced
  • 2-3 tbsp. fresh chives minced (optional)
  • Sea salt and freshly ground black pepper to taste

Instructions

  • Preheat your oven to 400 F.
  • Cook the bacon in a skillet placed over medium-high heat until still tender (about 3 minutes per side).
    4 slices of bacon
  • Add the garlic and leek to the same skillet and cook for 2 to 3 minutes. If there’s a lot of excess bacon fat, you can pour some of it off.
    1 leek, 1 garlic clove, 4 slices of bacon
  • Add the asparagus and cook until soft and tender (about 6 minutes).
    1 bunch of asparagus
  • Add the eggs to the skillet. Season everything to taste and place in the oven for 3 to 4 minutes.
    4 eggs, Sea salt and freshly ground black pepper to taste
  • Garnish with fresh chives to serve.
    2-3 tbsp. fresh chives

Nutrition

Calories: 90kcal | Carbohydrates: 4g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 165mg | Sodium: 69mg | Potassium: 134mg | Fiber: 1g | Sugar: 1g | Vitamin A: 961IU | Vitamin C: 7mg | Calcium: 47mg | Iron: 1mg