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Grilled Chicken and Pineapple with Onion Relish Recipe
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5 from 1 vote

Grilled Chicken and Pineapple with Onion Relish Recipe

Classic barbecue flavor, spiced up with some grilled jalapenos and topped off with delicious caramelized onions.
Course Main Course
Cuisine American
Keyword grilled chicken, onion, pineapple, relish
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 people
Calories 2343kcal
Cost 12

Ingredients

  • 4 boneless skinless chicken breasts
  • 4 pineapple slices
  • 2 fresh jalapeño peppers thinly sliced

Ingredients for onion relish

Instructions

  • Preheat a grill or BBQ to medium-high.
  • In a skillet placed over medium heat, warm the olive oil and sauté the onions until caramelized (about 10 min).
    2 tbsp. olive oil, 4 to 6 red or yellow onions
  • Add the honey, if using, and stir until dissolved then add the vinegar and the wine.
    3 tbsp. balsamic vinegar, 3 tbsp. red wine, 2 tbsp. honey
  • Simmer until all the liquid has evaporated (about 10 minutes), and season to taste.
    Sea salt and freshly ground black pepper
  • Grill the chicken breast on the preheated BBQ until done (about 5 minutes per side).
    4 boneless
  • Place the pineapple slices and the jalapeño slices on the grill and grill them for about 2 min.
    4 pineapple slices, 2 fresh jalapeño peppers
  • Top each chicken breast with jalapeño, pineapple, and onion relish, and serve.

Nutrition

Calories: 2343kcal | Carbohydrates: 22g | Protein: 291g | Fat: 120g | Saturated Fat: 50g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 61g | Trans Fat: 6g | Cholesterol: 898mg | Sodium: 962mg | Potassium: 5338mg | Fiber: 3g | Sugar: 15g | Vitamin A: 192IU | Vitamin C: 23mg | Calcium: 244mg | Iron: 31mg