Salmon and Beet Salad Recipe
This salad has it all: juicy citrus fruit, creamy avocado, crunchy onions, and decadent roasted beets, all topped with a salmon and a spicy dressing.
Servings 2 people
Calories 324kcal
Cost 12
Ingredients
- 6 oz. cooked or canned salmon flaked
- 3 cups lettuce
- ¼ avocado diced
- ½ grapefruit or 1 large orange roughly chopped
- ¼ small red onion thinly sliced
- ½ cup cooked beets diced
- 10 pistachio nuts shelled and chopped
Ingredients for spicy dressing
- 1 tbsp. extra-virgin olive oil
- 2 tbsp. fresh orange juice
- 2 tsp. white wine vinegar
- ½ tsp. orange zest
- ½ tsp. Dijon or homemade mustard
- ½ or ¼ tsp. chili powder
- Sea salt and freshly ground black pepper to taste
Instructions
- In a small bowl combine all the ingredients for the dressing and whisk until smooth. Season to taste.1 tbsp. extra-virgin olive oil, 2 tbsp. fresh orange juice, 2 tsp. white wine vinegar, ½ tsp. orange zest, ½ tsp. Dijon or homemade mustard, ½ or ¼ tsp. chili powder, Sea salt and freshly ground black pepper to taste
- In a large bowl, combine the salmon, lettuce, avocado, grapefruit or orange, onion, and beets.6 oz. cooked or canned salmon, 3 cups lettuce, ¼ avocado, ½ grapefruit or 1 large orange, ¼ small red onion, ½ cup cooked beets
- Drizzle the dressing on top of the salad and toss well.
- Sprinkle the pistachio on top of the salad and serve.10 pistachio nuts
Nutrition
Calories: 324kcal | Carbohydrates: 20g | Protein: 23g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 71mg | Sodium: 371mg | Potassium: 860mg | Fiber: 6g | Sugar: 11g | Vitamin A: 1445IU | Vitamin C: 38mg | Calcium: 295mg | Iron: 2mg