Keto Chicken And Broccoli Casserole Recipe

5 from 1 vote

Keto Chicken And Broccoli Casserole Recipe

A dairy-free version of keto chicken and broccoli casserole is ready to entertain your family any day of the week. Get ready to make your own coconut milk!

Course Side Dish

Cuisine American

Keyword broccoli, casserole, chicken, keto

Prep Time 25

Cook Time 55

Total Time 1 20

Servings people

Calories 455kcal

Cost 15

Ingredients

2 chicken breasts boneless, skinless, cubed
½ head of broccoli cut into florets
½ head of cauliflower cut into florets
8 to 12 mushrooms sliced
2 green onions sliced
½ cup coconut milk
½ cup chicken stock
¼ cup almonds sliced
4 to 5 bacon slices cooked and chopped
2 tbsp. coconut oil
Sea salt and freshly ground black pepper

Instructions

Preheat oven to 375 F.
Heat coconut oil in a skillet over medium-high heat.
2 tbsp. coconut oil
Season the chicken breasts to taste with sea salt and freshly ground black pepper.
2 chicken breasts, Sea salt and freshly ground black pepper
Brown the chicken pieces on all sides for 5 to 6 minutes.
In a baking dish, place the chicken, broccoli, cauliflower, and mushrooms.
½ head of broccoli, ½ head of cauliflower cut into florets, 8 to 12 mushrooms
Pour the chicken stock over, season to taste, and cover.
½ cup chicken stock, Sea salt and freshly ground black pepper
Place in the oven and bake for 25 to 30 minutes, or until chicken is cooked through and vegetables are soft.
Remove the cover, and sprinkle with bacon, green onions, and almonds.
2 green onions, ¼ cup almonds, 4 to 5 bacon slices
Pour in the coconut milk, and place back in the oven for 10 to 12 minutes longer.
½ cup coconut milk

Nutrition