Cabbage-Wrapped Salmon Recipe
A different way to bake salmon fillets: it helps keep them tender and looks nice on the plate, too.
Keyword cabbage, salmon, wrap
Prep Time 15 minutes minutes Cook Time 15 minutes minutes Total Time 30 minutes minutes
Preheat your oven to 350 F.
Blanch the cabbage leaves for 2 minutes in a large pot of boiling water. Cool in cold water and pat dry.
6 cabbage leaves
Season the salmon with sea salt and black pepper to taste. Wrap each salmon steak with 3 cabbage leaf halves.
4, 5 oz. salmon steaks, Sea salt and freshly ground black pepper
Melt some coconut oil in an ovenproof skillet and cook the bell pepper and onion for about 4 minutes.
1 onion, 2 bell peppers, Coconut oil
Place the wrapped salmon on top of the pepper and onion mixture, and place in the oven to bake for 10 to 12 minutes.
Calories: 124kcal | Carbohydrates: 8g | Protein: 14g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 35mg | Sodium: 35mg | Potassium: 578mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2023IU | Vitamin C: 90mg | Calcium: 50mg | Iron: 1mg