Beef and Broccoli Stir-Fry Recipe

5 from 1 vote

Savor this satisfying and nutritious version of a favorite takeout classic, served over a bed of Brussels sprouts.

Course Side Dish

Cuisine American

Keyword Beef, broccoli, stir-fry

Prep Time 30

Cook Time 20

Total Time 50

Servings people

Calories 433kcal

Cost 15

Warm the cooking fat for the Brussels sprouts in a cast-iron skillet over medium heat. Add the minced garlic and cook until golden, about 3 min.
2 cloves garlic
Add the Brussels sprouts to the garlic, season to taste with salt and pepper, and cook until soft (about 15 minutes), tossing them around once in a while. Remove the Brussels sprouts and set them aside.
1 clove garlic, 1 ½ lb. Brussels sprouts, Sea salt and fresh black pepper
Warm the coconut oil in a cast-iron skillet over medium heat, and stir-fry the beef until well cooked, about 6 minutes. Remove the beef from the skillet.
2 tbsp. coconut oil, 1 lb. boneless round steak
In the same skillet, cook the onions, broccoli, and red bell peppers until the broccoli is soft, about 5 to 6 minutes.
4 cups broccoli florets;, 1 small onion, 1 red bell pepper
Return the beef to the skillet.
In a small bowl, combine the water, the coconut aminos, the ground ginger, and the minced garlic, and season with salt and pepper to taste.
1 clove garlic, 1 tsp. ground ginger, ½ cup of water, ½ tablespoon coconut aminos, Sea salt and freshly ground black pepper to taste
Add this mixture to the pan. Cook everything for 2 to 3 minutes, and then remove it from the heat.
Reheat the Brussels sprouts.
Serve the stir-fry on top of the sautéed Brussels sprouts.