Lomi Lomi Salmon Recipe
Take your taste buds on vacation to Hawaii with this refreshing salmon dinner.
Servings 4 people
Calories 268kcal
Cost 15
Ingredients
- 1 lb. wild salmon skinless, cut into small cubes
- 2 plum tomatoes seeded and diced
- 4 scallions thinly sliced
- ¼ cup fresh cilantro chopped
- 1 jalapeño pepper seeded and minced (optional)
- 2 tbsp. extra virgin olive oil
- Juice of 1 lime
- 1 tbsp. coconut oil
Instructions
- Warm up the coconut oil and add the cubed salmon to a skillet placed over medium-high heat. Season to taste with sea salt and black pepper.1 tbsp. coconut oil, 1 lb. wild salmon
- Cook for 2 to 3 minutes, until just cooked, and let cool down.
- In a bowl, combine the tomatoes, scallions, cilantro, jalapeño, cooked salmon, lime juice, and olive oil. Toss gently to coat everything, and serve cold.1 lb. wild salmon, 2 plum tomatoes, 4 scallions, ¼ cup fresh cilantro, 1 jalapeño pepper, Juice of 1 lime, 2 tbsp. extra virgin olive oil
Nutrition
Calories: 268kcal | Carbohydrates: 2g | Protein: 23g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Cholesterol: 62mg | Sodium: 54mg | Potassium: 676mg | Fiber: 1g | Sugar: 1g | Vitamin A: 528IU | Vitamin C: 11mg | Calcium: 27mg | Iron: 1mg