Mango And Avocado Salad Recipe
A crunchy and satisfying tropical salad, featuring fresh mango, cucumbers, and avocado.
Servings 2 people
Calories 318kcal
Cost 8
Ingredients
- 1 cucumber cut into cubes
- 1 avocado cut into cubes
- 1 mango cut into cubes
- ¼ cup fresh cilantro minced
Simple Vinaigrette Ingredients
- 3 tbsp. fish sauce
- The zest and juice of one lime
- 1 tbsp. extra virgin olive oil
- 1 tsp. white wine vinegar
- ½ tsp. red pepper flakes optional
- Sea salt and freshly ground black pepper to taste
Instructions
- In a bowl, combine all the ingredients for the vinaigrette and season to taste with sea salt and freshly ground black pepper.3 tbsp. fish sauce, The zest and juice of one lime, 1 tbsp. extra virgin olive oil, 1 tsp. white wine vinegar, Sea salt and freshly ground black pepper to taste, ½ tsp. red pepper flakes
- Add the cucumber, avocado, mango, and cilantro to the bowl, and toss gently until everything is well coated with the vinaigrette and serve.1 cucumber cut into cubes, 1 avocado cut into cubes, 1 mango cut into cubes, ¼ cup fresh cilantro
Nutrition
Calories: 318kcal | Carbohydrates: 29g | Protein: 5g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Sodium: 1773mg | Potassium: 965mg | Fiber: 10g | Sugar: 18g | Vitamin A: 1878IU | Vitamin C: 53mg | Calcium: 60mg | Iron: 2mg