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Chicken curry rolls Recipe
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5 from 1 vote

Chicken curry rolls recipe

Hankering for Indian food? This Paleo curry recipe is a quick and simple dinner with some serious flavor.
Course Main Course
Cuisine Asian
Keyword chicken curry, roll
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4 people
Calories 491kcal
Cost 15

Ingredients

  • 4 chicken breasts cut into small cubes
  • 1 onion minced
  • 3 carrots shredded
  • 2 garlic cloves minced
  • 15 Romaine lettuce leaves
  • 2 tbsp. curry powder
  • 2 cups of chicken stock or bone broth
  • Fresh coriander
  • 2 tbsp. clarified butter or other Paleo cooking fat
  • Sea salt and freshly ground black pepper to taste

Ingredients for the mango chutney (Yields 1 ½ cups)

Instructions

  • Cook the chicken until brown in a skillet over medium-high heat using the Paleo cooking fat. Also, add the onions and garlic around the same time, and cook until the onions are soft.
    4 chicken breasts, 1 onion, 2 garlic cloves, Fresh coriander, 2 tbsp. clarified butter or other Paleo cooking fat, 2 garlic cloves
  • Once the onions are soft, add the carrots and curry powder, combine everything well together, and cook for about 2 minutes.
    3 carrots, 2 tbsp. curry powder
  • Add the chicken stock and season to taste. Cover the skillet and let simmer for about 20 minutes.
    2 cups of chicken stock, Sea salt and freshly ground black pepper to taste
  • While the chicken cooks heat up the coconut oil in a small pot over medium heat. Cook the garlic until brown, then add the mango, the lime, and the honey (optional), and cook for 10 minutes.
    1 large mango, Juice from 1 lime, 1 tbsp. raw honey, 2 tbsp. coconut oil
  • Once everything is done, place the meat on a leaf of lettuce, add some mango chutney, roll, and serve. Garnish with fresh cilantro if you like.
    15 Romaine lettuce leaves

Nutrition

Calories: 491kcal | Carbohydrates: 27g | Protein: 60g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 150mg | Sodium: 319mg | Potassium: 1099mg | Fiber: 6g | Sugar: 15g | Vitamin A: 10853IU | Vitamin C: 27mg | Calcium: 120mg | Iron: 6mg