• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Paleo Leap
  • Recipes
    • Beef and Red Meat
    • Chicken and Poultry
    • Pork
    • Fish and Seafood
    • Eggs
    • Soups
    • Salads
    • Sides, Veggies and Appetizers
    • Sauces, Dips & Vinaigrettes
    • Drinks
    • Sweets and Snacks
    • Cooking Tips
  • Learn
  • Your Starting Point
    • Topic Index
    • Paleo 101
    • Paleo Meal Plan
    • Paleo Food List
    • Transitioning to Paleo
    • Am I Doing it Right? - Checklist
    • Mini-Course for Beginners
  • Popular Topics
    • Recipes for Beginners
    • Breakfast Ideas
    • Homemade Condiments
    • Legumes
    • Wheat & Gluten
    • Dairy
    • Nightshades
  • More
    • Compilations
    • Foods
menu icon
go to homepage
  • Recipes
  • Chicken
  • Pork
  • Snacks
  • Salads
  • Learn Paleo
  • Paleo Cooking Tips
  • Paleo Diet Foods
  • Paleo Recipe Compilations
  • Keto Diet Recipes
  • Paleo Beef and Red Meat Recipes
  • Paleo Drink Recipes
  • Paleo Egg Recipes
  • Paleo Fish and Seafood Recipes
  • Paleo Sauces and Dips
  • Paleo Sides, Veggies and Appetizers
  • Paleo Soup Recipes
  • Paleo Tips & Tricks
  • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Chicken
    • Pork
    • Snacks
    • Salads
    • Learn Paleo
    • Paleo Cooking Tips
    • Paleo Diet Foods
    • Paleo Recipe Compilations
    • Keto Diet Recipes
    • Paleo Beef and Red Meat Recipes
    • Paleo Drink Recipes
    • Paleo Egg Recipes
    • Paleo Fish and Seafood Recipes
    • Paleo Sauces and Dips
    • Paleo Sides, Veggies and Appetizers
    • Paleo Soup Recipes
    • Paleo Tips & Tricks
    • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes » Paleo Recipes

    Chicken Curry Rolls With Mango Chutney Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

    Sharing is caring!

    18 shares
    • Facebook
    • Twitter
    • Reddit

    It’s not every day that you get to eat a recipe first recorded in cuneiform (one of the world’s earliest-known scripts), but curry is as close to a real Stone Age recipe as we’re likely to get.

    This spicy dish became popular in the West when British officers stationed in India realized how delicious it was and brought the recipes home for their families to try.

    Chicken curry rolls

    A culinary tradition with an astonishing amount of variety, curry isn’t just one thing; it’s any recipe that uses a spicy sauce to flavor meat, lentils, or vegetables. There are thousands of different recipes in India alone, not to mention the curries of Thailand, Indonesia, and other food cultures of Southeast Asia.

    The incredible regional variety makes curry a perfect dish for Paleo food lovers to experiment with. You can change the flavor of the whole dish just by altering the spices, so it’s a simple way to try something new without having to learn all kinds of complicated techniques.

    The recipe here uses pre-mixed curry powder instead of many different spices, so it’s easy to pull together for a quick lunch or dinner; if you like it, try expanding your repertoire with different kinds of meat (lamb and beef both work well), vegetables, or spices.

    In India, curry is traditionally served with rice or bread because the curry itself is spicy enough that it goes better with a mild base. This recipe uses leaves of Romaine lettuce, but you could also use any other type of salad, boiled potatoes, or even some homemade Paleo flatbread.

    For an extra flavor kick, this curry is also accompanied by a simplified version of chutney, a traditional Indian sauce. The sweetness of the chutney complements the spiciness of the curry, and it’s a good way to beat cravings by integrating sweetness into your meals.

    If you’re jonesing for something sweet but don’t want to get derailed by snacking on fruit or chocolate, it’s often better to have your sweet taste as part of a full meal, so you won’t be tempted into wanting more “dessert-type” foods like cookies or ice cream.

    Chicken curry rolls recipe

    SERVES: 4 PREP: 20 min COOK: 30 min

    Ingredients

    • 4 chicken breasts, cut into small cubes;
    • 1 onion, minced;
    • 3 carrots, shredded;
    • 2 garlic cloves, minced;
    • 15 Romaine lettuce leaves;
    • 2 tbsp. curry powder;
    • 2 cups of chicken stock (or bone broth);
    • Fresh coriander;
    • 2 tbsp. clarified butter or other Paleo cooking fat;
    • Sea salt and freshly ground black pepper to taste;

    Ingredients for the mango chutney (Yields 1 ½ cups)

    • 2 garlic cloves, minced;
    • 1 large mango, cut into small slices;
    • 2 tbsp. coconut oil;
    • Juice from 1 lime;
    • 1 tbsp. raw honey; (optional)
    Chicken curry rolls Recipe Preparation

    Preparation

    1. Cook the chicken until brown in a skillet over medium-high heat using the Paleo cooking fat. Also, add the onions and garlic around the same time, and cook until the onions are soft.
    2. Once the onions are soft, add the carrots and curry powder, combine everything well together, and cook for about 2 minutes.
    3. Add the chicken stock and season to taste. Cover the skillet and let simmer for about 20 minutes.
    4. While the chicken cooks heat up the coconut oil in a small pot over medium heat. Cook the garlic until brown, then add the mango, the lime, and the honey (optional), and cook for 10 minutes.
    5. Once everything is done, place the meat on a leaf of lettuce, add some mango chutney, roll, and serve. Garnish with fresh cilantro if you like.
    Chicken curry rolls Recipe

    Chicken curry rolls recipe

    Hankering for Indian food? This Paleo curry recipe is a quick and simple dinner with some serious flavor.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 mins
    Cook Time 30 mins
    Total Time 50 mins
    Course Main Course
    Cuisine Asian
    Servings 4 people
    Calories 491 kcal

    Ingredients
      

    • 4 chicken breasts cut into small cubes
    • 1 onion minced
    • 3 carrots shredded
    • 2 garlic cloves minced
    • 15 Romaine lettuce leaves
    • 2 tbsp. curry powder
    • 2 cups of chicken stock or bone broth
    • Fresh coriander
    • 2 tbsp. clarified butter or other Paleo cooking fat
    • Sea salt and freshly ground black pepper to taste

    Ingredients for the mango chutney (Yields 1 ½ cups)

    • 2 garlic cloves minced
    • 1 large mango cut into small slices
    • 2 tbsp. coconut oil
    • Juice from 1 lime
    • 1 tbsp. raw honey optional

    Instructions
     

    • Cook the chicken until brown in a skillet over medium-high heat using the Paleo cooking fat. Also, add the onions and garlic around the same time, and cook until the onions are soft.
      4 chicken breasts, 1 onion, 2 garlic cloves, Fresh coriander, 2 tbsp. clarified butter or other Paleo cooking fat, 2 garlic cloves
    • Once the onions are soft, add the carrots and curry powder, combine everything well together, and cook for about 2 minutes.
      3 carrots, 2 tbsp. curry powder
    • Add the chicken stock and season to taste. Cover the skillet and let simmer for about 20 minutes.
      2 cups of chicken stock, Sea salt and freshly ground black pepper to taste
    • While the chicken cooks heat up the coconut oil in a small pot over medium heat. Cook the garlic until brown, then add the mango, the lime, and the honey (optional), and cook for 10 minutes.
      1 large mango, Juice from 1 lime, 1 tbsp. raw honey, 2 tbsp. coconut oil
    • Once everything is done, place the meat on a leaf of lettuce, add some mango chutney, roll, and serve. Garnish with fresh cilantro if you like.
      15 Romaine lettuce leaves

    Nutrition

    Calories: 491kcalCarbohydrates: 27gProtein: 60gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 150mgSodium: 319mgPotassium: 1099mgFiber: 6gSugar: 15gVitamin A: 10853IUVitamin C: 27mgCalcium: 120mgIron: 6mg
    Keyword chicken curry, roll
    Tried this recipe?Let us know how it was!

    More Paleo Recipes

    • slice of beef rib roast with au jus on brown plate
      Beef Rib Roast with Green Peppercorn Sauce
    • Baked Pork and Apple Casserole
    • sliced cooked pork belly on wooden cutting board
      Roasted Pork Belly with Fennel
    • yellow bowl of ground beef paleo stuffing
      Beef Celery Walnut and Apple Paleo Stuffing

    Sharing is caring!

    18 shares
    • Facebook
    • Twitter
    • Reddit

    Filed Under: Paleo Chicken and Poultry Recipes, Paleo Recipes Tagged With: cooking: fast cook, cooking: fast prep, cooking: stovetop, diet: egg-free, diet: nut-free, diet: shellfish-free, good for leftovers, Paleo Budget-Friendly Recipes, Paleo Dinner Recipes, Paleo Kid-Friendly Recipes, Paleo Low-Carb Recipes

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    paleo leap square logo

    Hi, I'm Rick! Paleo Leap is the oldest and biggest resource online, covering everything about the paleo diet. We have over 1500 recipes categorized and plenty of meal plans for you to try.

    More about me →

    Popular

    • Bacon-Wrapped Salmon Featured
      Bacon-Wrapped Salmon Recipe
    • Almond Milk Custard
      Almond Milk Custard Recipe
    • Flourless Banana Pancakes Featured
      Flourless Banana Pancakes Recipe
    • Turban Squash Soup Featured
      Turban Squash Soup Recipe

    Recent Recipes:

    • dutch oven holding braised beef chuck roast and sliced roasted carrots
      Braised Beef Chuck Roast
    • beef brisket on plate with stewed tomatoes and onions
      Beef Brisket with Onions and Tomatoes
    • sliced leg of lamb with fresh thyme and lemon on top
      Roast Leg of Lamb with Paprika
    • white and gray plate topped by paleo beef rouladen
      Beef Rouladen - Beef Rolls

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Cookie Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    For your information only. The statements on this website are merely opinions. Paleo Leap does not provide medical or nutritional advice, treatment, or diagnosis. Read the full disclaimer.

    Copyright © 2023 Paleo Leap