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Simple egg souffle Recipe
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5 from 1 vote

Simple egg soufflé recipe

A simple yet delicious egg soufflé. An absolutely amazing egg dish for any Paleo breakfast.
Course Breakfast
Cuisine American
Keyword egg, soufflé
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 people
Calories 336kcal
Cost 10

Ingredients

Instructions

  • Preheat your oven to 375 F.
  • Apply cooking fat on the bottom of an oven-ready cooking round dish of about 9 inches in diameter.
    Cooking fat
  • In a small bowl, combine the almond flour, baking powder, and onion powder.
    1 tsp. baking powder, 1 ½ tbsp. Almond flour, 1 tsp. onion powder
  • In a big bowl, break all the eggs and add the coconut milk, then mix them well together.
    12 large eggs, 1 cup of coconut milk, Sea Salt and freshly ground black pepper
  • Incorporate the mixture of almond flour with the eggs, and use an electric mixer or a hand whisker to mix it all until smooth.
  • Pour the mixture into the cooking dish and place it in the oven.
  • Cook the eggs for about 30 minutes or until the top gets a nice golden color.

Nutrition

Calories: 336kcal | Carbohydrates: 5g | Protein: 19g | Fat: 27g | Saturated Fat: 15g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 491mg | Sodium: 326mg | Potassium: 319mg | Fiber: 1g | Sugar: 1g | Vitamin A: 713IU | Vitamin C: 1mg | Calcium: 173mg | Iron: 5mg