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Morning Paleo Smoothie Recipe
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4.50 from 2 votes

Morning Paleo Smoothie Recipe

A fast and simple smoothie recipe using coconut milk and fruits to create a concoction that will kick-start your morning with a healthy portion of fat and fruit
Course Breakfast, Drinks
Cuisine American
Keyword morning, paleo, smoothie
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 people
Calories 357kcal
Cost 10

Ingredients

Instructions

  • Start with a base of coconut milk; I usually use a whole can.
  • Add plenty of any fruit you’d like. I like to use frozen berries. I use either mixed berries, strawberries, blackberries, or even cranberries, which give a very tangy taste to my smoothie. The berries add a lot of great color to the smoothie and provide lots of beneficial antioxidants.
  • Add one or two whole raw egg yolks. I wouldn’t worry about having raw egg yolks, especially if you use free range, naturally fed, and organic eggs. The taste will not bother you either; it passes completely under the radar. I just put in the eggs for extra fat and nutrients. I avoid consuming raw egg whites as they can cause biotin deficiency when consumed over a long period of time.
  • Optionally add one or two spoonfuls of your favorite nut butter. The taste will be really subtle in your final smoothie, but it will still be there as a nice aftertaste.
  • I like to put in a good dose or pure vanilla extract to finish this flavor explosion.

Nutrition

Calories: 357kcal | Carbohydrates: 17g | Protein: 11g | Fat: 28g | Saturated Fat: 17g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Cholesterol: 656mg | Sodium: 41mg | Potassium: 366mg | Fiber: 2g | Sugar: 8g | Vitamin A: 4775IU | Vitamin C: 9mg | Calcium: 108mg | Iron: 4mg