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bison meatloaf on wooden cutting board
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Paleo Bison Meatloaf

Try this delicious paleo bison meatloaf recipe made with wholesome ingredients for a healthy and hearty meal. Perfect for any occasion.
Course Main Course
Cuisine American
Keyword Keto Bison, meatloaf, Paleo Bison, paleo bison meatloaf
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4
Calories 734kcal
Cost $20

Ingredients

Instructions

  • To begin, preheat your oven to 350°F.
  • Then, in a bowl, mix together coconut milk and almond flour and set aside.
    2 cups almond flour, ⅓ cup coconut milk
  • Next, heat a skillet over medium heat and cook carrots, zucchini, garlic, and onion in cooking fat until they begin to brown.
    2 cloves garlic, ½ cup grated carrot, ½ cup grated zucchini, ½ cup grated onion, 3 tablespoon cooking fat
  • Transfer the cooked vegetables to a separate bowl and add in the coconut milk and almond flour mixture, ground bison, egg, and rosemary. Mix well, and season with salt and pepper to your desired taste.
    1 lb ground bison, 1 egg, ¼ teaspoon fresh rosemary, Sea salt and freshly ground black pepper
  • Once everything is thoroughly mixed, form the meat mixture into a loaf shape and place it in a 4 x 9 inch loaf pan.
  • Bake in the preheated oven for approximately 45 minutes.

Notes

  • Add paleo-friendly ketchup or barbecue sauce on top of the meatloaf for added moisture. 
  • After grating the zucchini and onion, pat dry to remove excess moisture before browning. 
  • Add in other vegetables if desired, such as mushrooms, bell peppers, squash, or celery. 

Nutrition

Serving: 4g | Calories: 734kcal | Carbohydrates: 16g | Protein: 35g | Fat: 62g | Saturated Fat: 15g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 120mg | Sodium: 106mg | Potassium: 526mg | Fiber: 7g | Sugar: 4g | Vitamin A: 2764IU | Vitamin C: 5mg | Calcium: 152mg | Iron: 6mg