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blue plate holding a single pork stuffed bell pepper
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Pork Stuffed Bell Peppers

A simple ground pork stuffed bell pepper makes for an ideal comfort food meal! This recipe easily fits in your paleo or keto meal plan. A tasty mixture of seasoend meat in tender bell pepper.
Course Main Course
Cuisine American
Keyword ground pork, Keto pork, Paleo Pork, stuffed peppers
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings 4
Calories 709kcal
Cost $15

Ingredients

Instructions

  • Start by preheating your oven to 350 F.
  • Next, remove the tops of the bell peppers and take out the seeds and insides.
    4 large bell peppers
  • Combine the ground pork, chopped onion, carrots, garlic, cauliflower, tomato paste, oregano, tarragon, and seasonings in a bowl.
    2 lb ground pork, 1 onion, 4 cloves garlic, ½ head cauliflower, 6 oz tomato paste, 1 tablespoon dried oregano, 1 tablespoon dried tarragon, Sea salt and black pepper
  • Fill the bell peppers tightly with the pork mixture and place them in a baking dish that is snug enough to hold them upright.
  • Pour in ½ cup of water and cover the dish with foil.
  • Place the dish in the preheated oven and bake for approximately 1 ½ hours.

Notes

  • The stuffed peppers should reach 160°F internally at the thickest point for safety. 
  • If possible, fresh herbs such as oregano and tarragon can be used in the ground meat mixture for a brighter flavor. 
  • For those who don't like big pieces of onion in the pepper, you can use a hand grater or food processor to cut the carrots and onions super thin so they add flavor instead of texture. 

Nutrition

Serving: 4g | Calories: 709kcal | Carbohydrates: 23g | Protein: 43g | Fat: 50g | Saturated Fat: 18g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 22g | Cholesterol: 163mg | Sodium: 492mg | Potassium: 1657mg | Fiber: 7g | Sugar: 13g | Vitamin A: 4486IU | Vitamin C: 201mg | Calcium: 117mg | Iron: 5mg