Garlic Rosemary Chicken Bites

5 from 1 vote

Garlic Rosemary Chicken Bites

These garlic rosemary chicken bites are perfect for anyone following a healthy, paleo, or keto diet. Get the recipe now and enjoy a tasty and nutritious meal!

Course Main Course, Main Dish

Cuisine American

Keyword aip chicken, garlic rosemary chicken, garlic rosemary chicken bites, keto chicken, paleo chicken

Prep Time 10

Cook Time 25

Total Time 35

Servings

Calories 442kcal

Cost $10

Equipment

Ingredients

2 ½ lbs boneless skinless chicken breasts cut into 1 ½" chunks
6 cloves garlic minced
3 tablespoon fresh rosemary leaves chopped
3 tablespoon cooking fat melted
2 tablespoon lemon juice
1 tablespoon lemon zest
½ cup chicken stock
Sea salt and freshly ground black pepper to taste

Instructions

Preheat your oven to 450 degrees Fahrenheit.
Combine 3 tablespoons of melted cooking fat, 6 minced garlic cloves, 3 tablespoons of chopped fresh rosemary leaves, and the juice and zest of 1 lemon in a baking dish. Start with 1 teaspoon each of sea salt and freshly ground black pepper and add more salt or pepper to taste. Add the 2 ½ pounds of boneless, skinless chicken breasts cut into 1 ½ inch chunks, and mix well to coat.
2 ½ lbs boneless skinless chicken breasts, 6 cloves garlic, 3 tablespoon fresh rosemary leaves, 3 tablespoon cooking fat, 1 tablespoon lemon zest, Sea salt and freshly ground black pepper
Roast the chicken in the preheated oven for 20 minutes.
Remove the dish from the oven and pour ½ cup of chicken stock and the juice of 1 lemon over the chicken, stirring to combine.
2 tablespoon lemon juice, ½ cup chicken stock
Return the dish to the oven and roast for 5 more minutes with the oven turned off.

Notes

For juicier bites, use boneless skinless chicken thighs.
If fresh rosemary is not available, use 1 tablespoon of dried rosemary instead.
Chicken stock or broth can be used interchangeably.

Nutrition