Almond Banana Pancakes
With almond banana pancakes, you’re not just serving up a dish; you’re embracing a healthier, more satisfying breakfast.
Servings 2 people
Calories 469kcal
Cost $5
Ingredients
- 4 ripe bananas mashed
- 2 eggs
- 4 tablespoon almond butter
- Butter ghee or coconut oil for cooking
Instructions
- Combine the mashed bananas in a bowl with the eggs and mix well. Add the almond butter and combine well.4 ripe bananas, 2 eggs, 4 tablespoon almond butter
- Put a pan over a medium heat and melt in some butter or coconut oil. When hot, pour in a ladleful of the banana and almond butter mixture and cook until brown on each side. Repeat for all the batter, reserving the prepared pancakes in a 200 F oven so they stay hot.Butter
Nutrition
Calories: 469kcal | Carbohydrates: 60g | Protein: 15g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 164mg | Sodium: 67mg | Potassium: 1145mg | Fiber: 9g | Sugar: 30g | Vitamin A: 389IU | Vitamin C: 21mg | Calcium: 147mg | Iron: 3mg