Almond Flour Pancakes
Almond flour pancakes offer a delightful, healthy alternative to traditional breakfast pancakes, catering to dietary needs and taste.
Servings 4 people
Calories 209kcal
Cost $5
Ingredients
- 1 cup almond flour
- 2 eggs
- ¼ cup water
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- A pinch of ground cinnamon
- Coconut oil butter or ghee for cooking
- A pinch of salt
Instructions
- Combine the eggs, water, honey and vanilla extract in a bowl and whisk everything together.2 eggs, ¼ cup water, 1 tablespoon honey, 1 teaspoon vanilla extract
- Add the almond flour, cinnamon and a pinch of salt and combine well.1 cup almond flour, A pinch of ground cinnamon, A pinch of salt
- Heat a large pan over a medium heat, add a bit of coconut oil or butter to coat and pour ⅛ of the pancake batter, quickly turning the pan around to spread the pancake over the whole pan.Coconut oil
- Cook until brown on the underside, about 1 minute and then flip and cook for another minute on the other side.
Nutrition
Calories: 209kcal | Carbohydrates: 11g | Protein: 9g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 32mg | Potassium: 35mg | Fiber: 3g | Sugar: 6g | Vitamin A: 119IU | Vitamin C: 0.03mg | Calcium: 72mg | Iron: 1mg