Cut your heart into bite-sized cubes after having removed the white fat and connective tissues on the surface.
1 beef heart
Heat your wok and stir-fry the heart in cooking fat.
Cooking fat
Remove the heart from the wok and set aside.
Reheat the wok and stir-fry the zucchini with more fat for 1 minute or 2.
1 ½ cups green or yellow zucchini
Add the ginger, lime juice, cayenne pepper and return the heart cubes to the wok. Stir-fry for another minute to blend all the flavors together and bring out the flavors of the ginger and cayenne pepper.
1 teaspoon grated ginger, Juice of 1 lime, Fresh cayenne pepper to taste
Season to taste with sea salt and freshly ground black pepper. Serve garnished with sliced chilli.
Sea salt and freshly ground black pepper to taste, Thinly sliced chilli for garnishing