Bacon-Wrapped Green Beans Recipe
You won't feel left out of holiday fun when you bring your own appetizer platter full of Keto bacon-wrapped green beans - guard them closely!
Servings 4 people
Calories 218kcal
Cost 8
Ingredients
- 1 ½ lbs. green beans ends trimmed
- 4 to 6 bacon slices partially cooked
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 2 tbsp. olive oil
- Sea salt and freshly ground black pepper
Instructions
- Preheat oven to 375 F.
- Bring a saucepan of water to a light boil over medium-high heat.
- Add green beans and cook for 3 to 4 minutes.1 ½ lbs. green beans
- Drain and place the beans in a bowl of iced water.
- In a large bowl, mix the green beans, olive oil, garlic, onion, and season to taste.1 tsp. garlic powder, 1 tsp. onion powder, 2 tbsp. olive oil, Sea salt and freshly ground black pepper
- Slice the bacon strips in half and wrap small batches of green beans.4 to 6 bacon slices
- Place the wrapped green beans on a baking sheet.
- Bake in the oven for 15 to 20 minutes.
Nutrition
Calories: 218kcal | Carbohydrates: 14g | Protein: 6g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.03g | Cholesterol: 15mg | Sodium: 158mg | Potassium: 429mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1182IU | Vitamin C: 21mg | Calcium: 70mg | Iron: 2mg