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closeup of a bowl full of Beetroot salsa on a wood table
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Beetroot Salsa

Beetroot salsa is not just a dish; it's an experience—a delightful symphony of flavors that promises to brighten up your meals.
Course condiment
Cuisine Mediterranean
Keyword beetroot, salsa
Prep Time 7 minutes
Servings 4 people
Calories 214kcal
Cost $5

Ingredients

  • 5 small beets diced
  • 8 spring onions chopped
  • 1 red chilli seeded and chopped
  • 2 tablespoon fresh mint chopped
  • 2 tablespoon lemon juice
  • 5 tablespoon extra-virgin olive oil
  • Sea salt and freshly ground black pepper to taste

Instructions

  • Place all the ingredients in a bowl and mix well to combine. Season to taste with sea salt and freshly ground black pepper.
    5 small beets, 8 spring onions, 1 red chilli, 2 tablespoon fresh mint, 2 tablespoon lemon juice, 5 tablespoon extra-virgin olive oil, Sea salt and freshly ground black pepper to taste

Nutrition

Calories: 214kcal | Carbohydrates: 13g | Protein: 2g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 86mg | Potassium: 458mg | Fiber: 4g | Sugar: 8g | Vitamin A: 487IU | Vitamin C: 29mg | Calcium: 42mg | Iron: 2mg