Calories: 289kcal | Carbohydrates: 3g | Protein: 13g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 381mg | Sodium: 483mg | Potassium: 191mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1248IU | Vitamin C: 12mg | Calcium: 67mg | Iron: 2mg