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Fresh Herb Omelet

Each herb-laden bite of a Fresh Herb Omelet takes one on a sensory voyage, connecting us to the earth, the season, and deliciousness.
Course Breakfast
Cuisine American
Keyword fresh herbs, omelet, omelette
Prep Time 5 minutes
Cook Time 20 minutes
Servings 4 people
Calories 130kcal
Cost $5

Ingredients

  • 8 eggs
  • A big handful of your favorite fresh herbs minced (basil, chives, thyme, parsley, ...)
  • 4 garlic cloves minced
  • 3 tablespoon water
  • Cooking fat
  • Sea salt and freshly ground black pepper to taste

Instructions

  • Whisk the eggs with the garlic, herbs and water in a bowl, season to taste with sea salt and freshly ground black pepper.
    8 eggs, A big handful of your favorite fresh herbs, 4 garlic cloves, 3 tablespoon water, Sea salt and freshly ground black pepper to taste
  • Heat a non-stick skillet over a medium heat, add 1 tablespoon cooking fat and pour ¼ of the egg mixture into the skillet.
    Cooking fat
  • Use a spatula to stir the omelet gently while it cooks and to allow uncooked parts to run underneath.
  • When almost set on top, fold the omelet in half and cook, covered, for another minute.
  • Set aside, reserve and repeat steps 2 to 4 for the remaining omelets.

Nutrition

Calories: 130kcal | Carbohydrates: 2g | Protein: 11g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 327mg | Sodium: 126mg | Potassium: 133mg | Fiber: 0.1g | Sugar: 0.4g | Vitamin A: 475IU | Vitamin C: 1mg | Calcium: 55mg | Iron: 2mg