Grilled Calamari with Lemon And Orange Recipe
Forget the typical breaded calamari basket: this citrus-heavy recipe has unbeatable flavor and it comes together in just a few minutes.
Servings 4 people
Calories 356kcal
Cost 8
Ingredients
- 2 lbs. calamari tubes and tentacles
- 1 lemon sliced
- 1 lime sliced
- 1 orange sliced
- 2 tbsp. fresh parsley minced
- ¼ cup olive oil
- 3 tbsp. lemon juice
- 2 garlic cloves minced
- Sea salt and freshly ground black pepper
Instructions
- Preheat your grill to medium heat.
- Slice the calamari tubes into thin rings.2 lbs. calamari tubes and tentacles
- Place all the ingredients in a large bowl and season to taste.1 lemon, 1 lime, 1 orange, 2 tbsp. fresh parsley, ¼ cup olive oil, 3 tbsp. lemon juice, Sea salt and freshly ground black pepper, 2 garlic cloves
- Toss everything gently until well coated.
- Grill the calamari and citrus fruit using a grilling basket or pan until fully cooked about 4 to 5 minutes.
Nutrition
Calories: 356kcal | Carbohydrates: 14g | Protein: 36g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 528mg | Sodium: 105mg | Potassium: 693mg | Fiber: 2g | Sugar: 4g | Vitamin A: 780IU | Vitamin C: 48mg | Calcium: 105mg | Iron: 2mg