Grilled Mushrooms Recipe
Great Paleo sides that can go along almost any main dish. You'll find a recipe for grilled mushrooms
Servings 2 people
Calories 246kcal
Cost 20
Ingredients
- 10 button mushrooms
- 2 garlic cloves minced
- 1 tbsp. steak spices
- 1 tbsp. balsamic vinegar
- 2 tbsp. Paleo cooking fat
Steak Spices Ingredients
- 2 tablespoon paprika
- 2 tablespoon freshly ground black pepper
- 2 tablespoon sea salt
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon crushed coriander seeds
Instructions
- In a bowl, combine all the ingredients for the steak spices. (You can double or triple the portion to prepare more for other recipes)10 button mushrooms, 1 tbsp. steak spices, 2 tbsp paprika, 2 tbsp freshly ground black pepper, 2 tbsp sea salt, 1 tbsp garlic powder, 1 tbsp onion powder, 1 tbsp crushed coriander seeds
- In a frying pan placed over medium-high heat, cook the mushrooms with the cooking fat for a minute or two.2 tbsp. Paleo cooking fat
- Add the garlic, the steak spice mix as well as the balsamic vinegar and cook for another 2-3 minutes or until the mushrooms have a nice golden brown color. Serve while hot.2 garlic cloves, 1 tbsp. balsamic vinegar
Nutrition
Calories: 246kcal | Carbohydrates: 24g | Protein: 7g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Sodium: 6997mg | Potassium: 712mg | Fiber: 7g | Sugar: 4g | Vitamin A: 3675IU | Vitamin C: 5mg | Calcium: 148mg | Iron: 6mg