Hawaiian-Style Chicken Recipe
Grill up chicken thighs with this Hawaiian-style chicken recipe made with a pineapple juice, coconut aminos and honey marinade.
Servings 4 people
Calories 455kcal
Cost 10
Ingredients
- 2 lb. boneless skinless chicken thighs
- 1 cup fresh pineapple juice
- ¼ cup coconut aminos
- 2 tbsp. raw honey
- ¼ cup of homemade ketchup
- ¼ cup chicken stock
- 2 tsp. fresh ginger grated
- 1 garlic clove minced
- Sea salt and freshly ground black pepper
Instructions
- In a bowl, combine all the ingredients except the chicken. Stir until well combined and season to taste.1 cup fresh pineapple juice, ¼ cup coconut aminos, 2 tbsp. raw honey, ¼ cup of homemade ketchup, ¼ cup chicken stock, 2 tsp. fresh ginger, 1 garlic clove, Sea salt and freshly ground black pepper
- Marinate the chicken with ¾ of the pineapple sauce for 2 to 4 hours in the refrigerator.2 lb. boneless
- Preheat the grill to medium-high heat.
- Grill chicken on the preheated grill, 4 to 5 minutes per side, basting with the remaining sauce.
- Optional: serve chicken topped with green onions and grilled pineapple slices.
Nutrition
Calories: 455kcal | Carbohydrates: 22g | Protein: 49g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 150mg | Sodium: 657mg | Potassium: 993mg | Fiber: 0.2g | Sugar: 15g | Vitamin A: 94IU | Vitamin C: 7mg | Calcium: 47mg | Iron: 5mg