Keto Cauliflower Pizza Recipe

5 from 1 vote

There is no substitute for Keto cauliflower pizza, and you are missing out on something wonderful if you don't try it. Crispy, cheesy pizza tonight?

Course Main Course

Cuisine Italian

Keyword cauliflower, keto recipe, pizza

Prep Time 25

Cook Time 35

Total Time 1

Servings people

Calories 464kcal

Cost 5

Preheat oven to 400 F.
Fill a saucepan with about an inch of water, and bring it to a light boil over medium-high heat.
Add the riced cauliflower and let it cook for 4 to 5 minutes.
2 cups cauliflower
Drain the water from the saucepan, and use a dish towel or cheesecloth to drain the cauliflower completely, squeezing it tightly. Remove as much water as possible.
Once the cauliflower is cool, mix in a bowl with the dried oregano, dried parsley, garlic, beaten egg, Parmesan, and olive oil, and season to taste.
1 tsp. dried oregano, 1 tsp. dried parsley, 1 garlic clove, 1 egg, ½ cup grated Parmesan cheese, 2 tbsp. olive oil, Sea salt and freshly ground black pepper
Place the dough on a pizza tray lined with parchment paper, and shape it into a disk.
Bake in the oven for 15 to 20 minutes.
Spread a layer of pizza sauce or marinara sauce over the crust.
¼ cup marinara or pizza sauce
Sprinkle freshly grated cheese and top with your favorite toppings, and place in the oven for another 10 to 12 minutes.
½ cup grated mozzarella or Parmesan cheese, 10 to 12 small pepperoni slices, 3 to 4 mushrooms, ½ bell pepper, Fresh basil leaves
Let the pizza rest for 4 to 5 minutes before slicing and serving.