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open jar of Lacto-Fermented Peach Chutney on a table
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Lacto-Fermented Peach Chutney

With a jar of luscious lacto-fermented peach chutney in hand, you have the key ingredient to elevate your dining experience.
Course condiment
Cuisine Indian
Keyword chutney, Lacto-Fermented, peach
Prep Time 40 minutes
Ferment Time 4 days
Servings 128 people
Calories 27kcal
Cost $10

Ingredients

  • 16 peaches, cored and coarsely chopped
  • 2 cups raisins
  • 2 cups pecans chopped
  • 3 ½ tablespoon sea salt
  • Juice of 5 lemons
  • 4 onions finely chopped
  • 4 tablespoon grated fresh ginger
  • 4 hot peppers fresh or dried, chopped

Instructions

  • Combine the chopped pears with the raisins, pecans, sea salt, lemon juice, onions, ginger and hot peppers together.
    16 peaches, cored and coarsely chopped, 2 cups raisins, 2 cups pecans, 3 ½ tablespoon sea salt, Juice of 5 lemons, 4 onions, 4 tablespoon grated fresh ginger, 4 hot peppers
  • Place the mixture little by little in your fermentation jar, pounding it vigorously to release the juices.
  • Make sure the mixture fills the jar up to 1 inch bellow the top (because of the expansion) and that the extracted water covers the mixture. If not, create a brine of 2 tablespoons sea salt to 4 cups water and add it to  the mixture.
  • Press the vegetables and keep them under the brine by placing a plate or a lid on top weighted down by a rock or a jug of water. Cover with a clean towel if needed to keep out fruit flies.
  • Place the fermentation jar in a warm spot in your kitchen and allow the chutney to ferment for 2 to 4 days.
  • Check on it from time to time to be sure that the brine covers the vegetables and to remove any mold that may form on the surface.
  • A good way to know when it’s ready is to taste it during the fermentation process and move it to the refrigerator when you’re satisfied with the taste.

Nutrition

Calories: 27kcal | Carbohydrates: 4g | Protein: 0.4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 194mg | Potassium: 58mg | Fiber: 1g | Sugar: 2g | Vitamin A: 75IU | Vitamin C: 3mg | Calcium: 4mg | Iron: 0.2mg