Go Back
+ servings
closeup of Liver and Onions on a white plate
Print Pin
No ratings yet

Liver and Onions

Liver and onions isn't just a meal; it's an invitation to engage with the fundamentals of food, where every bite tells a story.
Course Main Course
Cuisine American
Keyword liver, onion
Prep Time 5 minutes
Cook Time 25 minutes
Servings 4 people
Calories 345kcal
Cost $8

Ingredients

Instructions

  • Heat a large skillet over medium-low heat and add 5 tablespoon of the cooking fat and the sliced onions. Cook slowly, stirring often, for about 20 to 25 minutes, until the onions are really soft and caramelized.
    6 tablespoon cooking fat, 5 large onions
  • Near the end of the cooking process of the onions, heat another pan over a medium-high heat and cook the liver with the rest of the cooking fat, about 3 minutes on each side.
    4 large slices pork or beef liver, 6 tablespoon cooking fat, Salt and pepper to taste
  • Serve the liver topped with the delicious and creamy cooked onions. This is also delicious served with some homemade salsa on the side.

Nutrition

Calories: 345kcal | Carbohydrates: 16g | Protein: 18g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 223mg | Sodium: 61mg | Potassium: 454mg | Fiber: 2g | Sugar: 6g | Vitamin A: 13690IU | Vitamin C: 11mg | Calcium: 36mg | Iron: 4mg