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closeup of a Lobster Omelet on a wood round cutting board
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Lobster Omelet

The lobster omelet marries the elegance of lobster with the comforting simplicity of eggs, creating a dish that is both refined and satisfying.
Course Breakfast
Cuisine American
Keyword lobster, omelet, omelette, seafood
Prep Time 15 minutes
Cook Time 15 minutes
Servings 1 person
Calories 375kcal
Cost $10

Ingredients

  • 1 lobster about 1 lb
  • 3 eggs
  • 3 tablespoon coconut milk
  • 3 teaspoon fresh dill minced
  • Cooking fat
  • Sea salt and freshly ground black pepper to taste

Instructions

  • Plunge your lobster in a large pot of boiling water until red and cooked, about 8 to 10 minutes. Remove from the boiling water and let cool enough to be handled.
    1 lobster
  • Crack the claws and knuckles, remove the meat and set aside. Remove the tail meat in a single piece and set aside.
  • Whisk the eggs with the coconut milk and dill in a bowl. Season to taste with sea salt and freshly ground black pepper;
    3 eggs, 3 tablespoon coconut milk, 3 teaspoon fresh dill, Sea salt and freshly ground black pepper to taste
  • Heat a non-stick skillet over a medium heat, add 1 tablespoon cooking fat and pour the egg mixture into the skillet.
    Cooking fat
  • Use a spatula to stir the omelet gently while it cooks and to allow uncooked parts to run underneath.
  • When almost set on top, add the lobster’s claw and knuckle meat and fold the omelet in half and cook, covered, for another minute.
  • Serve the omelet topped with slices of the lobster’s tail meat.

Nutrition

Calories: 375kcal | Carbohydrates: 2g | Protein: 38g | Fat: 23g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 651mg | Sodium: 726mg | Potassium: 535mg | Fiber: 0.01g | Sugar: 0.5g | Vitamin A: 741IU | Vitamin C: 1mg | Calcium: 188mg | Iron: 4mg