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5 from 1 vote

Meat Ragout Recipe

A rich, velvety sauce ladled over tender pork legs and meatballs is the best way to warm up your stomach on a chilly winter evening.
Course Main Course
Cuisine American
Keyword meat, ragout
Prep Time 1 hour
Cook Time 3 hours
Total Time 4 hours
Servings 6 people
Calories 475kcal
Cost 20

Ingredients

  • 6 pieces of pork leg
  • 1 tsp. ground cinnamon
  • 1 tsp. ground cloves
  • 2 tsp. ground allspice
  • 2 garlic cloves minced
  • 2 bay leaves
  • Sea salt and freshly ground black pepper to taste
  • Water or beef stock
  • Tapioca starch as needed

Meatball Ingredients

  • 1 lb. ground beef
  • 1 lb. ground pork
  • 1 onion minced
  • 3 garlic cloves smashed
  • 1 tsp. ground cinnamon
  • 1 tsp. ground cloves
  • 1 tsp. ground allspice
  • ½ tsp. ground nutmeg
  • ½ cup almond flour
  • Sea salt and ground black pepper to taste

Instructions

  • Put the pork pieces, bay leaves, and garlic in a large pot. Season to taste and cover with water or beef stock (beef stock will add more flavor to the dish).
    6 pieces of pork leg, 2 garlic cloves, 2 bay leaves, Sea salt and freshly ground black pepper to taste, Water or beef stock
  • Bring to a boil, then reduce to a simmer and let it simmer for around 2 hours.
  • Once the meat is well-cooked, remove it from the pot.
  • Remove the skin and some of the fat from the pork legs and break the meat apart into chunks.
  • Keep the broth in the pot, but use a strainer or colander to remove the bay leaves and garlic.
  • In a large bowl, combine all the ingredients for the meatballs and season to taste.
    1 tsp. ground cinnamon, 1 tsp. ground cloves, 1 lb. ground beef, 1 lb. ground pork, 1 onion, 3 garlic cloves, 1 tsp. ground allspice, ½ tsp. ground nutmeg, ½ cup almond flour, Sea salt and ground black pepper to taste
  • Roll the meatball mixture into balls about 1 inch in diameter.
  • Melt some cooking fat over medium-high heat in a skillet. Sauté the meatballs until browned on all sides and set aside. You may have to work in batches.
  • In a large pot, add the pork meat, the meatballs, and the broth.
  • Add the cinnamon, clove, and allspice, and adjust the seasoning to taste.
    2 tsp. ground allspice, 1 tsp. ground cinnamon, 1 tsp. ground cloves
  • Dissolve the tapioca starch in an equal amount of cold water, then thicken the sauce by adding 1 tbsp. of tapioca/water at a time until it reaches the desired consistency.
    Tapioca starch as needed
  • Cook the ragout for 20 to 25 minutes and serve.

Nutrition

Calories: 475kcal | Carbohydrates: 9g | Protein: 29g | Fat: 37g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 109mg | Sodium: 101mg | Potassium: 512mg | Fiber: 3g | Sugar: 1g | Vitamin A: 29IU | Vitamin C: 4mg | Calcium: 97mg | Iron: 3mg