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Mustard and chilli omelet served on a red plate
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Mustard and Chili Omelet

With every mustard and chili omelet, you're not just cooking; you're crafting memories and nourishing your soul.
Course Breakfast
Cuisine American
Keyword chili, chilli, mustard, omelet, omelette
Prep Time 5 minutes
Cook Time 10 minutes
Servings 2 people
Calories 128kcal
Cost $5

Ingredients

  • ½ teaspoon chili powder
  • ½ teaspoon homemade or Dijon mustard
  • 4 eggs
  • ¼ cup water
  • Cooking fat
  • Sea salt and freshly ground black pepper to taste

Instructions

  • Whisk the eggs in a bowl together with the water and season the mixture to taste with sea salt and freshly ground black pepper.
    4 eggs, ¼ cup water, Sea salt and freshly ground black pepper to taste
  • Add the mustard and chili powder to the egg mixture and combine well.
    ½ teaspoon chili powder, ½ teaspoon homemade or Dijon mustard
  • Heat a non-stick skillet over a medium heat, add 1 tablespoon cooking fat and pour ½ of the egg mixture into the skillet.
    Cooking fat
  • Use a spatula to stir the omelet gently while it cooks and to allow uncooked parts to run underneath.
  • When the omelet is set, fold the omelet in half, cover and cook for another minute.
  • Set aside and repeat the process for the other omelet.

Nutrition

Calories: 128kcal | Carbohydrates: 1g | Protein: 11g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 327mg | Sodium: 148mg | Potassium: 133mg | Fiber: 0.2g | Sugar: 0.4g | Vitamin A: 624IU | Vitamin C: 0.01mg | Calcium: 53mg | Iron: 2mg