Paleo No-Bean Chili Recipe
The best no-bean chili you will ever make is waiting to be made - with 5 portions, there will be enough for enticing leftovers - did we mention bison meat?
Servings 5 people
Calories 385kcal
Cost 8
Ingredients
- 1 ½ lbs. ground bison
- 1 onion chopped
- 3 garlic cloves minced
- 10 oz. can plum tomatoes
- 8 oz. can tomato sauce
- ¾ cup water
- ½ tsp. cumin
- ¼ tsp. chili powder
- ¼ tsp. paprika
- 1 bay leaf
- 1 large sweet potato peeled and cut into cubes
- Fresh cilantro for garnishing
- Ghee for cooking
- Salt and pepper to taste
Instructions
- Add some ghee to a large pan placed over a medium-high heat; brown the ground bison meat.Ghee, 1 ½ lbs. ground bison
- Add the onion and garlic, then cook for another 3 minutes.1 onion, 3 garlic cloves
- Add the plum tomatoes and tomato sauce, water, spices, bay leaf and sweet potato.10 oz. can plum tomatoes, 8 oz. can tomato sauce, ¾ cup water, ½ tsp. cumin, ¼ tsp. chili powder, 1 bay leaf, 1 large sweet potato, ¼ tsp. paprika
- Cover and let it simmer on low heat for 25 minutes. Stir occasionally during the cooking process.Salt and pepper to taste
- Remove the bay leaf and garnish with cilantro before serving.Fresh cilantro
Nutrition
Calories: 385kcal | Carbohydrates: 19g | Protein: 28g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 95mg | Sodium: 339mg | Potassium: 923mg | Fiber: 3g | Sugar: 7g | Vitamin A: 7414IU | Vitamin C: 16mg | Calcium: 57mg | Iron: 5mg