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Pig’s Feet Stew

With every batch of pig's feet stew, a story unfolds—one of history, health, and the timeless joy of a shared meal.
Course Main Dish
Cuisine Norwegian
Keyword pig feet, stew
Prep Time 10 minutes
Cook Time 2 hours
Servings 6 people
Calories 123kcal
Cost $12

Ingredients

  • 3 lbs pig’s feet
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon ground cloves
  • ½ cup water
  • teaspoon grated nutmeg
  • 2 tablespoon cooking fat
  • 1 bay leaf
  • 5 cups chicken stock or water
  • 1 cup onion chopped
  • Sea salt and freshly ground black pepper to taste

Instructions

  • In a bowl, mix together the cinnamon, cloves and nutmeg. Season the mixture to taste with sea salt and freshly ground black pepper.
    ¼ teaspoon ground cinnamon, ¼ teaspoon ground cloves, ⅛ teaspoon grated nutmeg, Sea salt and freshly ground black pepper to taste
  • Rub the pig’s feet all over with the spice mixture.
    3 lbs pig’s feet
  • Heat a pot or dutch oven over a medium heat and cook the onion with some cooking fat until it starts to soften, about 5 minutes.
    2 tablespoon cooking fat, 1 cup onion
  • Remove the onion from the pot, set aside and brown the pig’s feet on all sides in the pot with more cooking fat if needed.
  • Pour in the stock or water, season to taste with salt and pepper and add back the cooked onion.
    5 cups chicken stock or water, ½ cup water
  • Bring to a simmer and simmer for about 2 hours, until the meat is very tender.
  • When ready, remove the bay leaf, add 1 more tablespoon of cooking fat to the liquid to thicken it and serve.
    1 bay leaf

Nutrition

Calories: 123kcal | Carbohydrates: 10g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 6mg | Sodium: 288mg | Potassium: 250mg | Fiber: 1g | Sugar: 4g | Vitamin A: 8IU | Vitamin C: 2mg | Calcium: 14mg | Iron: 1mg