Go Back
+ servings
Pumpkin Pie in a red pie pan on a wood table
Print Pin
No ratings yet

Pumpkin Pie

Pumpkin pie transcends its ingredients to become a symbol of warmth, family, and tradition. It allows for creativity for every dietary need.
Course Dessert
Cuisine American
Keyword pie, pumpkin
Prep Time 15 minutes
Cook Time 55 minutes
Servings 8 people
Calories 292kcal
Cost $8

Ingredients

Crust

  • 1 cup pecans
  • ½ cup hazelnuts
  • 4 tablespoon butter ghee or coconut oil (room temperature)
  • A pinch of sea salt

Filling

Instructions

  • Preheat your oven to 350 F.
  • Process the nuts in a food processor to almost a flour consistency. Be careful not to process too much and get a butter instead.
    1 cup pecans, ½ cup hazelnuts
  • In a bowl, mix the ground nuts with the butter or coconut oil and then spread the crust mixture in a pie pan and bake for 10 minutes.
    4 tablespoon butter
  • While the crust bakes, mix all the filling ingredients together in a bowl.
    A pinch of sea salt, 1 can fresh or canned pumpkin puree, 2 eggs, ½ cup local raw honey, ½ cup coconut milk, 2 teaspoon cinnamon, ¼ teaspoon ground cloves, ¼ teaspoon fresh grated ginger
  • Add the filling evenly on the baked crust and bake for an additional 45 minutes.

Nutrition

Calories: 292kcal | Carbohydrates: 21g | Protein: 4g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 56mg | Sodium: 64mg | Potassium: 164mg | Fiber: 2g | Sugar: 18g | Vitamin A: 264IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg