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5
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Roasted Bone-In Chicken Thighs Recipe
Garlic powder and fresh sprigs of rosemary sit upon bone-in chicken thighs that are baked to excellence in under an hour.
Course
Main Course
Cuisine
American
Keyword
chicken, roast chicken
Prep Time
15
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
1
hour
hour
Servings
4
people
Calories
646
kcal
Cost
10
Ingredients
8
bone-in chicken thighs
1
tsp.
paprika
1
tsp.
dried oregano
1
tsp.
onion flakes
½
tsp.
garlic powder
Fresh rosemary sprigs
Sea salt and freshly ground black pepper
Instructions
Preheat oven to 375 F.
Place the chicken thighs on a baking dish.
8 bone-in chicken thighs
Sprinkle the chicken with paprika, oregano, onion flakes, garlic, and season to taste.
1 tsp. paprika,
1 tsp. dried oregano,
1 tsp. onion flakes,
½ tsp. garlic powder,
Sea salt and freshly ground black pepper
Lay fresh rosemary sprigs over the chicken thighs.
Fresh rosemary sprigs
Place in the oven and bake for 40 to 45 minutes or until chicken is cooked through and no longer pink.
Nutrition
Calories:
646
kcal
|
Carbohydrates:
4
g
|
Protein:
47
g
|
Fat:
48
g
|
Saturated Fat:
13
g
|
Polyunsaturated Fat:
10
g
|
Monounsaturated Fat:
20
g
|
Trans Fat:
0.2
g
|
Cholesterol:
283
mg
|
Sodium:
224
mg
|
Potassium:
663
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
854
IU
|
Vitamin C:
1
mg
|
Calcium:
49
mg
|
Iron:
3
mg