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overhead view of a square bowl filled with Roasted Sweet Potatoes with Rosemary on a table
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Roasted Sweet Potatoes with Rosemary

Roasted sweet potatoes with rosemary is a feast for all the senses – it's visually appealing, scented with the warm essence of rosemary, and, most importantly, delicious.
Course Side Dish
Cuisine American
Keyword roasted, rosemary, sweet potatoes
Prep Time 10 minutes
Cook Time 35 minutes
Servings 3 people
Calories 258kcal
Cost $5

Ingredients

  • 1 lb sweet potatoes or yams cut into 1 inch cubes
  • 1 large sprig rosemary leaves picked
  • 3 tablespoon cooking fat
  • 5 cloves garlic skin still on, but smashed
  • Sea salt and freshly ground black pepper to taste

Instructions

  • Preheat your oven to 425 F.
  • In a pot filled with salted cold water, place the sweet potato cubes and smashed garlic cloves and bring to a roiling boil. As soon as it boils, drain the potatoes in a colander and let steam and dry a bit in it. Discard the garlic.
    1 lb sweet potatoes or yams, 5 cloves garlic
  • Meanwhile, using a mortar and pestle, grind the rosemary leaves somewhat.
    1 large sprig rosemary
  • Heat a roasting pan on the stove top on a medium-low heat, add the fat, rosemary, sweet potato cubes and season with salt and pepper. Without cooking, mix everything well together.
    3 tablespoon cooking fat, Sea salt and freshly ground black pepper to taste

Nutrition

Calories: 258kcal | Carbohydrates: 32g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Sodium: 84mg | Potassium: 530mg | Fiber: 5g | Sugar: 6g | Vitamin A: 21452IU | Vitamin C: 5mg | Calcium: 55mg | Iron: 1mg